A mother and her young son lying on a bed, engaging in a bedtime math activity using a notebook and colorful counting blocks under warm room lighting.

How a 5-Minute Bedtime Math Routine Can Boost Your Child’s Brain (and Help Them Sleep Better)

Daily Routines /

How a 5-Minute Bedtime Math Routine Can Boost Your Child’s Brain (and Help Them Sleep Better) “Just five more minutes!” Sound familiar? That’s what I used to hear every single night during our bedtime battles. As a former high school math teacher and now a mom of two, I found a surprisingly effective solution—a calm, […]

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